Understanding
Fart! For some people, doing so especially in front of a crowd is something taboo and should be avoided. However, for some others, it can be considered a fairness.
Then why do we do that? Everyone does that. Flue gas or fart may be an embarrassing thing, but it can make a person feel better because fart is one of the most common body functions of all time.
Fart is caused by air trapped in the stomach coming from various sources. Some of these are air that swallowed when chewing food or drinking. Gas is caused by air seeping from the blood to the intestines, the gas produced by chemical reactions in the intestines or bacteria that live in our intestines.
Substance That Is In The Fart Wind
Typical fenes consist of +/- 59% nitrogen, 21% hydrogen, 9% carbon dioxide, 7% methane and 4% oxygen. And about 1% of farts contain hydrogen sulfide gas and mercaptans containing sulfur and sulfur. That's what makes farts become smelly. Some sulfur-containing foods include beans, cabbage, cheese, soda, and eggs.
Read Also :
- 11 The Dangers of Rubbing the Eyes With Hands
- Benefits and Hazards of Boogies/bogeys
- How to Launch a Bowel Movement While Being Constipated
When we fart it will sound, this happens due to vibrations that occur in the rectum. The loudness may vary depending on how much gas back pressure, and the tightness of the sphincter muscle.
How often do we waste gas every day? The average person exhaust gas or fart about 14 times each day. If a person exhausts gas or farts continuously for 6 years, 9 months, they will produce gas with energy equivalent to the atomic bomb. Women and men have almost the same amount of gas intensity per day, most of whom are unwilling or reluctant to admit it. A study shows that when men and women consume the exact same food, it is precisely women who tend to have more gas concentrations than men.
When someone next to us is to waste gas, we can not immediately smell it. Farting odor takes about 10 to 15 seconds to be smelled by our sense of smell.
Causes of Fart
Fart or flue gas is characterized by the onset of heartburn that occurs in the stomach. A person who farts can give a sign that he / she:
- Excessive consumption of food
- Feel like having a bowel movement
- Side effects of certain drugs
- Constipation
- Colds
Due to Hold Fart
Any doctor will never agree if someone is trying to hold a fart, because if we do it will be bad for our own health.
Experts state that fart is a natural part of the body's digestive system, so if we try to hold it it will be very harmful to ourselves. Holding farts can cause gas in the stomach to accumulate to the point of causing bloating, and other uncomfortable symptoms. And worst of all, holding back gas can cause the hemorrhoids or intestines getting bigger.
Here are some of the dangers that can arise because of holding the fart:
1. Bloated. Bloating on the abdomen is a disorder that makes the sufferer feel very uncomfortable, like panting and burping. This disorder occurs due to excessive gas accumulation in the digestive tract such as the stomach and intestines.
2. Decreased appetite, abdominal bloating or the occurrence of taste in the stomach makes a person's condition becomes very uncomfortable. He will feel full stomach. This can lead to loss of appetite.
3. Cramps in the stomach. Excess gas that occurs in one part of the intestine, can cause interference cramps in the stomach. So that the patient felt the pain that wrapped around the abdominal area, as well as other symptoms.
4. Hemorrhoids Holding the gas or fart cause the hemorrhoids. This happens because of excessive movement in the rectal organs while holding the fart to avoid exit. The movement makes the muscles in the rectum tighten and trigger the widening of blood vessels.
5. Diverticulosis infection. Diverticulitis is the formation of small sacs in the lining of the colon. The pouches (diverticula) are formed due to an increase in pressure at the weak points of the intestinal wall by gas, waste, or liquid. If this happens then it can cause severe pain in the abdomen, fever, nausea, or changes in bowel habits.
6. Peritonitis. Peritonitis is an inflammation of the peritoneum, the tissue lining the inner abdominal wall that covers most of the abdominal organs. This disorder occurs due to infection from bacteria and fungi. In addition, peritonitis can also occur due to injury or because of chronic diverticulosis infection that causes spillage of waste coming from the intestine. This condition can make a person should immediately get medical help.
7. Gas poisoning. Fart is not poison. Although sometimes it goes out without us knowing and make us embarrassed in front of others, but if we try to hold it then the gas will cause partial pressure in the intestinal cavity with higher intensity than the partial pressure in the blood. This can result in the entry of gas into the blood vessels that are in the intestinal wall, and eventually will circulate throughout the body.
8. Fart more pungent smell. As described above, that fart consists of several gases such as hydrogen sulfide, which compounds cause our farts to smell. When a person often holds the fart, the accumulation of sulfur or sulfur elements that are part of the hydrogen sulfide compound will accumulate, which can make the smell of fart more unpleasant or smelly when poked out later.
9. Cepirit. When we hold the fart for too long, there will be accumulation of hydrogen sulphide gas in the intestine. In addition to causing an increasingly pungent smell in the fart, the sulfur or sulfur elements that accumulate can also cause cepirit or a slight discharge of waste. This incident is very common among people with digestive disorders, who, for some reason, are forced to withhold farts.
10. Exacerbate the condition of constipation. Research has shown that holding the fart or gas that should be out, can cause an increase in pressure in the colon which later can cause diverticula (small sacs in the lining of the large intestine). This situation can also exacerbate the disorder of constipation that was originally the cause of the occurrence of farts.
Although considered taboo, but fart is one of God's grace that we are obliged to be grateful.
Tips Avoiding the Farts That Annoyed Others
To avoid the fart that smells piercing which later can disrupt the comfort of yourself and others, here are some tips to overcome:
- Limiting foods that can lead to gas in the stomach such as, nuts, tubers, cabbage, sprouts, jengkol, cauliflower, and so forth.
- Reduce consumption of alcoholic drinks and soft drinks, because it can trigger the occurrence of farts and odors.
- Drink tea containing herbal ingredients such as chamomile and peppermint. These herbal ingredients can help the body in the process of digesting food properly so as to prevent farting smell.
- Doing sports activities routinely like jogging and yoga, both types of sports can help create a healthy body digestive system, so as not to produce excessive body gas.
- Careful in choosing dairy products, because sometimes dairy products and dairy products can cause the livestock system to be intolerant of lactose. This can lead to increased frequency of wind and odor.
- Changing eating habits, for example by chewing food slowly, in closed mouth conditions, and avoid talking at meal times can help the body digest food properly and can reduce air entering the stomach
As a result of holding a fart initially very trivial can be dangerous loh. For that you should never be ashamed to fart and try to find the best place to fart, do not hold.
Read Also :
- 11 The Dangers of Rubbing the Eyes With Hands
- Benefits and Hazards of Boogies/bogeys
- How to Launch a Bowel Movement While Being Constipated
Source: Click Here
If this Healthy Articles article is useful please share / share to friends or family to keep health. Thanks.